TJ Halliday is a certified yoga teacher with a Master’s Degree in Clinical Psychology from Columbia University.
Her work is concentrated on mind-body science and its implications for trauma populations and emotional well-being. She currently leads yoga-based workshops and gentle flow classes that address mental health issues. She has advanced certifications in Prenatal Yoga, Restorative Yoga, Yoga for Labor + Delivery, and the Trauma-Conscious Yoga Method.
Date: Every Wednesday (starting March 6, 2019)
Time: 5:15PM – 6PM
Cost: $22 per group