This class is best for expectant parents with limited time, who want a no-frills childbirth class in a nutshell.
The focus will be on:
Signs and Stages of Labor
Pain Management Techniques: breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, vocalization and much more
Pain Medication Options
Understanding Medical Support or Interventions and Induction
Cesarean Birth and Prevention
Date: March 13th, April 10th, May 20th, June 20th
Time: 6:30pm -9:30pm
Price is per couple or single + support person.