CLASSES & EDUCATION

 
 

I DREAM OF SLEEP

A four week infant sleep program delivered by our sleep expert, Dr. Natalie Barnett. Learn how to set up your baby's sleep environment for the best sleep, understand the science of infant sleep, and troubleshoot all of your sleep problems. Other areas that will be covered: how and when to expect sleep independence from your baby, how to navigate daytime feeding and sleeping schedules, and how to choose a sleep training method that's right for you. Also get tips on getting your own sleep under control. 

Price: $375 for 4 sessions, $115 for individual session
Dates: May 17, 24, 31 and June 7
Time: 6 pm - 7:30pm


 

New Mom's Postpartum Depression and Anxiety Support Group

Transitioning to parenthood is difficult for every new mother, but for some it can bring along feelings of depression and/or anxiety. At least 20% of all new mothers suffer from postpartum depression and/or anxiety, and sometimes the best medicine for feeling better is being around other moms that are struggling just like you.

Price: $25
Dates: Every Thursday, Beginning May 4
Time: 10AM - 11AM


 

Ready to Parent

This 4 week course designed by an interdisciplinary team of doctors for expectant couples delivers the comprehensive knowledge base for embracing your new baby. Topics include: labor and delivery, your baby's first exam, breastfeeding, navigating parenthood, neurodevelopmental milestones, attachment and bonding, healthy sleep habits, postpartum health, and being a new father and infant CPR and safety.

Price: $850 for the package / $225 for individual classes
Dates: April 24 and 25, May 2 and 9
Time: 6PM - 8PM


 

Birth day Presence - Express Childbirth

For expectant parents who want a no-frills childbirth class in a nutshell. The focus will be on: signs and stages of labor, pain management techniques (breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, and vocalization), pain medication option, understanding medical support or interventions and induction, and cesarean birth and prevention.

Price: $350
Date: May 25
Time: 6:30PM - 9:30PM


 

Birth day Presence - Weekend Childbirth Intensive

This class will be a blend of lecture, video, demonstration and practice and will include, but not be limited to: Gestation and Anatomy, Preparing your Body and How to Adapt to Its Changes, Signs, Stages and Emotional Signposts of Labor, Pain Management Techniques, Understanding Evidence-Based Care, Birth Preference Sheets (Birth Plans), Pain Medication Options, Labor Support (who should be at your birth), Understanding Medical Support (Interventions) and Induction, Cesarean Birth and Prevention and Postpartum Health.

Price: $395

Dates: June 24 and 25
Time: 10:00AM to 3:30PM

Dates: July 29 and 30
Time: 10:00AM - 3:30PM 


 

Birth day Presence - Infant CPR and Safety

Common Sense CPR prides itself in teaching the most up-to-date protocols in the field of CPR of both the American Heart Association and The American Red Cross. As one of the premier companies offering CPR classes and training in New York City, Common Sense CPR believes that the best way to learn CPR is through understanding the methodology. In order to achieve this, their classes are structured along a 1:1 student to mannequin ration in their workshops combined with layered learning.

Price: $170 (per couple). Additional attendees pay $85.
Date: June 21
Time: 6:30PM - 8:30PM