Postpartum Anxiety: What is it?

Anxiety is a normal emotion for which humans are hardwired to experience. We needed and still need the ‘fight or flight’ response to know how to deal with fearful and life-threatening situations. With anxiety disorders, however, this normal response is the system over-reacting, becoming over-stimulated and developing into an illness which inhibits you from functioning normally in your personal and/or professional life. Women are especially vulnerable to anxiety during the postpartum period. Read on to learn how to recognize the signs of postpartum anxiety and the support systems that are available.

Trauma Informed Care (TIC) in the Perinatal Period

Trauma Informed Care (TIC) is a framework and set a of practices and principles that address the ways in which traumatic events shape, color and influence a person’s experience in the world and over the course of their life. TIC care shifts the question from “What is wrong with you?” to “What happened to you?” as a way to remove stigma and blame from survivors of trauma.

The Top 5 Common Scary Thoughts Among Fathers (and What They Mean)

New parenthood can be emotionally overwhelming for everyone — and that goes for dads, too. This month, we asked TMC partner group facilitator Dr. Chuck Schaeffer for a candid take on the issues and fears new dads face — and often are too intimidated to admit — as they make the transition. Here are the top five common fears he’s encountered, plus help for how to decode them and deal with them in healthful, supportive ways.

What is PostPartum Psychosis?

Postpartum Psychosis is a rare and severe form of mental illness that occurs after having a baby in approximately 1 to 2 out of every 1,000 deliveries. While these statistics may sound small, its effects are anything but: Women experiencing PPP have lost touch with reality and are in danger of hurting themselves or their children due to this psychiatric illness. This uncommon form of postpartum illness is considered the most severe type and almost invariably requires hospitalization. Read on for facts about how to identify and address it.

TMC Support Group Success Story: Ashley Abeles

The perinatal journey looks different and feels different for everyone. When Postpartum Depression and Anxiety enters the equation, the impact can be debilitating for the whole family. Due to the ongoing stigma that surrounds maternal mental illness, many women don’t realize that the right support and treatment can make a world of difference.

Returning to Work with PPD

Going back to work after maternity leave is hard. Going back to work while still coping with Postpartum Depression is even harder. Returning to the workplace might intensify your PPD symptoms, or trigger new ones. Even if you love your job, the workplace means separation from your child, finding a new routine, and juggling all the new responsibilities of motherhood. It may also mean fielding endless questions about how your baby is doing, how wonderful it is to be a mom, how tired you might be feeling, and any number of triggering questions you don’t feel comfortable answering.

Postpartum Conversation Drivers

Postpartum depression has come a long way
Perinatal mood and anxiety disorders (PMADs) otherwise known as Postpartum Depression, have existed since the dawn of time. It’s taken society a long (long) time to catch up, and start a public discourse about their very existence -- only complicated by the needless guilt and shame that pregnant and new mothers feel when the symptoms of PMADs strike, and the general stigma around mental health in our country.